Nowadays, the Body Mass Index (BMI) is more commonly used to determine weight problems than the scale. The BMI is simply calculated by dividing the body weight in kg, with the total of height in meters by height in meters.
To listen to the audio class, please click the play button of the chapter file you want to listen to. Click on pause to stop, if you`d like to take some notes. Continue reading
To listen to the audio class, please click the play button of the chapter file you want to listen to. Click on pause to stop, if you`d like to take some notes. Continue reading
To listen to the audio class, please click the play button of the chapter file you want to listen to. Click on pause to stop, if you`d like to take some notes. Continue reading
From Fat Guy to Hot Guy in 12 eazy Steps!When JM looks in the mirror, he is pleased to say the least. But when he browses through “b4” pictures, he is amazed!
JM just does not recognize himself anymore on these “old” pictures.
Mind you, these pictures aren`t actually so old…